October 18th through November 26th

Learn how to play with the material: to approach the practice through the stability of form, the refinement of technique, and the vision that gives it dimension.

We’ll explore how to layer Katonah Yoga’s maps onto your own body, practice, and teaching — not as fixed routes, but as navigational tools designed to help you function better, unlock your potential, and move through form with more joy and a clearer orientation.